http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/ Info & Products So You Can Do Just That. Sat, 31 Jul 2010 10:28:34 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6664 eatmoreraw Wed, 06 Jan 2010 20:11:24 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6664 Anything eaten over and above what the body needs becomes a burdon to the body. This accelerates aging and contributes to sickness and disease. For every percentage point less food we eat, we typically extend our lives by the same percentage point (that is if it is started at a young age). Numerous differant studies in differant specifies all conclude the same. Anything eaten over and above what the body needs becomes a burdon to the body. This accelerates aging and contributes to sickness and disease. For every percentage point less food we eat, we typically extend our lives by the same percentage point (that is if it is started at a young age). Numerous differant studies in differant specifies all conclude the same.

]]> http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6663 augiebrooks Wed, 06 Jan 2010 19:57:43 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6663 Outstanding. Once again, Meridith and Paul demonstrate their leadership by taking CR out of just the scientific literature and putting into plain english with concrete ways to make it happen in our lives. I can't thank you both enough. Outstanding. Once again, Meridith and Paul demonstrate their leadership by taking CR out of just the scientific literature and putting into plain english with concrete ways to make it happen in our lives. I can’t thank you both enough.

]]> http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6662 paulMcGlothin Wed, 06 Jan 2010 19:07:41 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6662 Thanks for your kind comments, Augie. We were deeply touched by what you said. Thanks for your kind comments, Augie. We were deeply touched by what you said.

]]> http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6661 krefcenz Wed, 06 Jan 2010 18:40:22 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6661 Paul, do you and Meridith have an opinion about using supplements such as cinnamon or bitter melon juice to help keep glucose levels low? Thanks. Paul, do you and Meridith have an opinion about using supplements such as cinnamon or bitter melon juice to help keep glucose levels low? Thanks.

]]> http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6660 paulMcGlothin Wed, 06 Jan 2010 18:21:33 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6660 Cinnamon has little effect on glucose levels. I have not tried bitter melon so I can't comment on that. It is much better to rely on the tease meal method we wrote about in the CR Way. That helps activate insulin naturally so it can dispose of circulating glucose efficiently when the rest of your meal follows. Cinnamon has little effect on glucose levels. I have not tried bitter melon so I can’t comment on that. It is much better to rely on the tease meal method we wrote about in the CR Way. That helps activate insulin naturally so it can dispose of circulating glucose efficiently when the rest of your meal follows.

]]> http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6659 EyeWearMySunglasses Wed, 06 Jan 2010 17:24:23 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6659 OMG the bad foods look so YUMMY!!! OMG the bad foods look so YUMMY!!!

]]> http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/comment-page-1/#comment-6658 StrongAgnostic1 Wed, 06 Jan 2010 16:51:22 +0000 http://www.keepyourbodyfit.com/videos/introduction-to-the-cr-way-to-happy-dieting/#comment-6658 Have any studies been conducted on individuals following CRON and also juice-fasting three days every two to three weeks? I've read about the benefits of juice-fasting and I'm certainly convinced of the biological benefits of CRON, but I haven't found studies which combine the two. My guess would be that the periodic fasting might extend lifespan even more. Have any studies been conducted on individuals following CRON and also juice-fasting three days every two to three weeks? I’ve read about the benefits of juice-fasting and I’m certainly convinced of the biological benefits of CRON, but I haven’t found studies which combine the two. My guess would be that the periodic fasting might extend lifespan even more.

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